I offer Individual counselling, couples counselling, and CoupleSkills seminars.
Individual counselling: A listening ear, support , helping clients to develop skills to manage challenging situations or circumstances
Couples counselling: Helping each to learn to value, see and hear each other, helping couples to develop skills to communicate and develop a closer, more solid, grounded relationship.
CoupleSkills: training through workshops and seminars
Seminars:
The Shape of Relationships – Maintaining and Enjoying Healthy Boundaries
Time Management for the Creative Mind
Taming Stress
Workshops:
Study Skills: Learn Better, Learn Faster – Mastering studying by applying your own learning style
Specialties:
Marriage / Family Relationships – Support, Education,Skills and Strategies
- I love them but we are fighting all the time
- I love them but we are awkward and distant
- I don’t know how to have that difficult conversation
- I feel small and judged every time I am with them
Parenting – Support, Skills and Strategies
- They do not listen
- They take me for granted
- They won’t do their share
- They are making bad choices
- They do not respect me
- They are going to fail!
- I miss them
Self-Acceptance/ Assertiveness – Education, Skills, Strategies
- I am “not good enough”
- I’m too timid to speak up when I see something as wrong
- I find myself doing what I do not want to do and saying things I do not mean
- I want to be able to talk with people from a place of groundedness, honesty and comfortablility
- My emotions sabotage me
- My anxiety is debilitating
Other Areas
- Healing from Childhood Wounds
- Self Acceptance
- Time Management for the Creative Mind
- Study Skills
- Boundaries